So you've done something absolutely cringey. How do you deal with the embarrassment and stop replaying the awkward moment in your mind?
Psychologist Ty Tashiro; Eric Garcia, author of We're Not Broken: Changing The Autism Conversation; Melissa Dahl, author of Cringeworthy: A Theory of Awkwardness; and visual artist Pilvi Takala share their advice.
Navied Mahdavian is a New Yorker cartoonist and the author of the graphic memoir This Country: Searching for Home in (Very) Rural America.
This comic was edited by Malaka Gharib and Beck Harlan. We'd love to hear from you. Leave us a voicemail at 202-216-9823, or email us at LifeKit@npr.org.
Listen to Life Kit on Apple Podcasts and Spotify, and sign up for our newsletter. Follow us on Instagram: @nprlifekit.
Copyright 2025 NPR
