Kris Kington Barker talks with Jamie Metzger, Director of Grief Support and Education for Hospice SLO County. Loss, especially the death of a loved one, is among life's greatest stressors. It can affect us in physical, cognitive, emotional, behavioral, social, spiritual, and practical ways. Kris and Jamie will discuss different types of grief, researcher findings that can be helpful to people who are grieving, and tips for how to provide support for the bereaved.Hear the conversation Thursday from 1-2pm on KCBX

Tune in for a conversation sharing the origin story of The Reluctant Therapist, Elizabeth W. Barrett. It's been 18 years - over 800 shows - discussing our collective mental health and well-being and, whether or not the helping professions are really helping, or getting in the way of growth, resilience and thriving.

The Royal British Navy’s North America and West Indies Station on Bermuda was long ago the largest naval base outside of the U.K.—with the Royal Naval Dockyards a key centerpiece.

Join Correspondent Tom Wilmer for a visit with Hilary Graves, Vineyard Manager and Molly Lonborg, Winemaker with Booker Vineyard located off 46 West in Paso Robles, California.