Pregnancy is a magical time of growth and transformation– not only for babies, but also for the woman as she experiences her own transformation into her new role as mother. What does it mean to be a mother? In honor of Mother's Day, tune in Tuesday for a conversation about the journey of motherhood.
We tend to associate the process of grieving with death and the loss of a cherished other. But this is only one of many ways in which we experience grief. Tune is Tuesday for a conversation with Dr. Annamaria Fidel-Rice author of The Alchemy of Grief about the many ways in which we grieve throughout our lives and how allowing ourselves to move through the world of loss, we can heal, thrive and sustain our mental health and well-being. Your calls with questions and comments are welcomed. Caring talk for the Central Coast.
There has been a significant change over the last 20 plus years in the way that the helping professions view, approach and treat mental health in the United States. This shift has not always been in the best interest of those who seek help, and in many ways our current models may be doing more harm than good.
Tune in Tuesday for a Conversation about the dysfunctions in modern psychotherapy and how we can still access good care, in spite of the flaws within this well-intentioned, yet misguided, system.
Warmer temperatures and the lingering drought in California could lead to increased levels of West Nile Virus, according to medical experts.
The California Department of Public Health said Wednesday that the state saw record virus activity in 2014.
Doctor Vicki Kramer runs the Vector-Borne Disease Program in the Department and said the Central Coast has been protected somewhat because of it's cooler temperatures. But, the drought and record warmth during the first few months of 2015 could make maters worse.
Tobacco use is the single most preventable cause of disease, disability, and death in the United States. Not only does it take a toll on health, but the monetary cost of smoking is heavy in California as well.
Communication is fundamental to the quality of our lives. How are your communication skills aiding or getting in the way of your mental health and well-being? Tune in at 2 for a conversation about differences in communication styles and tips for getting more from your interactions
Eye doctors on the Central Coast are donating their time and services to give the gift of sight to children overseas in developing countries.
For the past four decades, a Santa Barbara-based non-profit organization has helped hundreds of thousands of people throughout the world. Also, many people may not know that SEE International also helps out at home by offering free eye care to uninsured residents who otherwise may not have access to affordable vision correction.
St. Valentine's Day is often dismissed as merely a commercial holiday - but when it comes to maintaining our mental health and well-being, deep satisfying relationships are a key component. So maybe it's time to rethink the importance of celebrating and honoring the loves in our lives. Tune in Tuesday at 2 for a conversation about how to best nurture love and connection in our most cherished relationships.