-
What happens when it gets dark earlier in the “happiest city in America”? With the end of daylight savings, many in San Luis Obispo may start to feel the winter blues.
-
The need for mental health services has increased in recent years, especially during the pandemic. Colleges and universities across the nation have had to…
-
Suicide is the 10th leading cause of death in the United States and the 8th leading cause of death in San Luis Obispo County. This past week the County of…
-
For over 40 years mental health care has been dominated by the theme that "there is a pill for that" - in treating everything from grief to paranoid…
-
Depression and anxiety continue to rise as a result of the COVID-19 pandemic. As the virus continues across the U.S. it has created a level of isolation…
-
Last December, Brighid FitzGibbon’s son, Evan, entered a catatonic state. Acute psychosis had hit suddenly a few weeks earlier, toward the end of fall…
-
There has been a great deal of writing, discussion and research in the past three decades around the topic of depression, and how we think about this…
-
Broadcast date 8/30/16There's been a lot of talk about the gut lately - and how relieving inflammation through lifestyle changes can also relieve…
-
Broadcast date: 05/24/2016Unused vacation time in America is at an all time high - coincidentally so are the rates of anxiety and depression. Taking time…