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The State of Your Mental Health

Broadcast date: 10/7/14

Mental health is a state of well being in which we realize our own potential, cope with the normal stresses of life, work productively and fruitfully, and make a contribution to our community.  How is the state of your mental health? 

The Reluctant Therapist, Elizabeth Barrett, is here to listen and offer simple tips for improving the quality of our mental health.  You are invited to call in with your questions or concerns regarding your mental health and relationships.  Elizabeth is a licensed marriage/family therapist, wife, mother, educator, and social critic.  She welcomes and invites your questions, thoughts, and comments about your life and relationships.

 

Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.