Travel has a profound effect on our mental, physical and intellectual lives - and often travel can be achieved by never leaving our homes. Taking a trip - in any form - by car, by foot, by plane or by brain - can help us to widen our perspectives and make room for personal growth in ways that felt impossible when stuck in our known routines and patterns. Tune in today at 2 for a conversation with Elizabeth Barrett, the reluctant therapist, about what inspires travel, and where we travel influences who we are.
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.