Back-to-school is not only the end of our summer bliss but it also signals a return to the stress and anxiety associated with new beginnings, high expectations, and loaded schedules - not only for our students, but for parents and educators too. Tune in Tuesday from 2-3 pm for A Conversation with the Reluctant Therapist as Elizabeth Barrett continues the discussion from last week regarding ways to cope with the normal levels of generalized anxiety that most of us experience in our daily lives, and how we can also support our children as they return to the classroom.
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.