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The Reluctant Therapist: air date 08-06-2013

Mental health is a state of well being in which we realize our own potential, cope with the normal stresses of life, work productively and fruitfully, and make a contribution to our community. How is the state of your mental health? The Reluctant Therapist, Elizabeth Barrett is here to listen and offer simple tips for improving the quality of our lives Tuesdays from 2-3 pm.

Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.