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The Reluctant Therapist: air date 07-16-2013

Anxiety—it’s the most common of our mental health complaints and can often be the most debilitating. Tune in Tuesday from 2-3 p.m. for a discussion about managing, adapting to, and reducing chronic, low-level anxiety in our lives.

Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.