Sometimes when life gets too rushed, too busy, and too out-of-control we need to physically and mentally retreat to regain our footing and reset our emotional clock. Tune in Tuesday afternoon from 2-3 for A Conversation with the Reluctant Therapist, Elizabeth Barrett, for a discussion about the mental health benefits of yearly retreats.
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.