Broadcast date: 09/22/2015
Elation, relief, shock, sadness, grief, despair, joy, fear, freedom and opportunity are just some of the emotions that accompany the life stage known as The Empty Nest.
How we manage these feelings and honor the inevitable changes will impact our mental health and determine the quality of our relationships as we move forward. Tune in for a conversation about the importance of taking the time to reflect, refresh and regenerate.
