What’s on yours? It’s often called a Bucket List, that collection of things you pledge to do before you die. But often we make these lists and then set them aside for some much later date, when we have more time, more freedom, and more money. But it might be time to check a few goals off the list to spice up your life, improve your mental health, and maybe inspire others to do the same. Tune in Tuesday at 2 for a conversation with the Reluctant Therapist, Elizabeth Barrett, about the joy of creating the ultimate wish list. What’s on yours? As always, your calls with questions and comments are welcomed and encouraged. The Reluctant therapist: caring talk for the central coast on your public radio station KCBX.
Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.