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The Anxiety Dance

Broadcast date: 08/18/2015

Anxiety is the most common mental health complaint and challenge for adults and children. 

With the new school year approaching how will you help your child to cope with anxiety and fear? And how will you manage your own?

Tune in for conversation about facing worries and growing resilience at any age!

Elizabeth Barrett is a wife, mother, licensed marriage-family therapist, educator, eavesdropper, emotion worker, and mental health consultant. She uses all of these skills to address the subjects that we all struggle with in this conversation with the Reluctant Therapist.